TherapyMain

Injuries

It is a common misconception that running leads to injuries. While it is true that many runners suffer injuries, there is nothing inevitable about it! By being smart, not increasing your mileage too quickly, getting the right pair of shoes, and replacing your shoes before they wear out, you can run happily for years and years without an injury.

Click here for more info on Common Running Injuries  or for links to Other Specialists.