Plantar Fasciitis is a common cause of heel pain in runners and walkers. Pain is typically at its worst during your first few steps in the morning or right after an extended period of sitting or resting. Pain can also be present at the end of a run or end of the day, due to fatigue. Risk factors for developing plantar fasciitis include limited calf flexibility, being overweight, and age.
Managing Pain from Plantar Fasciitis:
Treating Plantar Fasciitis
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