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Ron Manis College: Chattanooga State PR's 5k - 17:03 10k - 35:59 15k - 55:11 10-Mile - 1:00:18 Half - 1:19:58 Marathon - 3:11:47 |
2009: Set a season best time of 17:30 at the Ribbon Run 5k finishing fourth overall...Won the Run for the Deaf 5k in a time of 18:20...Picked up another win at the 4Kay 4k running a time of 14:20 for the 2.49 miles distance.
2008: Took top honors by winning the Robert Tino 5k in 17:55.
2007: Overall winner of the Farragut Fall Classic 5k running a time of 17:57.
Miscellaneous: One of the most consistent runners on the team and has maintained that consistency for over 20+ years of running...Ron is a Master Firefighter for the Knoxville Fire Department.
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