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Ryan Smith
College: King College/ University of Tennessee
PR's
Mile - 4:54
5k - 17:23
8k - 30:00
10k - 36:55
15k - 58:52
10-Mile - 1:05:59
Half - 1:23:52
Marathon - 3:05:35
Olympic Triathlon - 2:20:18 Ironman Triathlon - 10:57:31 Favorites Band: RATM Beer: Sam Adams Summer Pack Food: Homemade Chicken Noodle Soup Running Route: Rope Swing Loop in Sequoyah |
2009: Was plagued by injuries for most of the winter, but after taking some time off, came back strong at the Peachtree 10k and bettered his PR by 1:47. Also set a PR in the 5k distance with a 17:23 finish at Karns Community 5k.
2008: Got his first overall win at the Alpharetta Half Marathon running a 1:23:52, smashing his old PR...Qualified for the Boston Marathon running a 3:05:35 at the Cincinnati Flying Pig, his first marathon...Finished 7th of 43 in his age division at Ironman Florida, his first full Ironman, in a time of 10:57:31.
2007: Ran a PR of 17:32 at the Buddy's 5k...Mile PR of 4:54 came during a time trial at Tom Black Track.
College: Pole-vaulted and threw javelin while at King College.
High School: All-Conference in the 4x400, pole-vault, and decathlon in 2004 & 05 while at Morristown West High.
Miscellaneous: Has an affinity for traveling.
Ryan's Local Road Race Results
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